Classes

Classes are currently held in Surrey. For info call 604-786-0874 or send an email to Fists of Mystery and Truth 

Online classes (Zoom) available. Call or email for info.

Covid-19 Notice:  Classes are currently one on one only. Other conditions may apply as required.

Join any time – Take the class you want. Get healthy, feel safe, have fun.

Qigong and Internal Fitness Exercises *

Experience an energizing and comfortable workout through exercises and meditations based on the gentle but deep use of the breath, body, and mind together.

Tai Chi / Baguazhang for Health *

Experience increased strength and vigor through the postures and movements of Tai Chi Chuan and Baguazhang. A kind of moving meditation.

Kung Fu Strength and Fitness *

This is hard work. Spectacular agility, strength, and control throughout the entire body is what you will obtain. Exercises used in the traditional martial arts path are extracted and enhanced to create an intense and invigorating workout.

The Kung Fu Path – Complete systems of Long-Fist, and Baguazhang. Form, function, mind, and discipline. *

You will learn our full Kung Fu system of Long-Fist, and of Baguazhang. This is a mind, body, and spirit discipline.  It is martial art, and a kind of physical culture.

Self defense (free hand)*

Practice the art and science of hand to hand fighting. Draw from  time-proven traditional martial arts. Explore all options.  Stay safe, free, and confident.

Call (604) 786-0874 or email Fists of Mystery and Truth Email Link for details.