Classes are currently held in Surrey and Online. For info call 604-786-0874 or send an email to Fists of Mystery and Truth 
 
Join any time – Take the class you want. Get healthy, feel safe, BE CONFIDENT.
 

Qigong and Internal Fitness Exercises *

Experience an energizing and comfortable workout through exercises and meditations based on the gentle but deep use of form, breath, body, and mind together.

 

Tai Chi / Baguazhang for Health *

Experience increased strength and vigor through the postures and movements of Tai Chi Chuan and Baguazhang. A kind of moving meditation.

 

Kung Fu Strength and Fitness *

This is hard work. Spectacular agility, strength, and control throughout the entire body is what you will obtain. Martial arts forms and traditional exercises are taught and enhanced to create an intense and invigorating workout.

 

The Full Kung Fu Path – Complete system of Long-Fist. Includes Baguazhang, Taiji, Sanda. Form, function, mind, and discipline. *

You will learn our full system of Long-Fist. Including Baguazhang, Taiji and Sanda. This is a mind, body, and spirit discipline.  It is martial art the way it is supposed to be, and a kind of physical culture. It has no equal.

 

Sanda (Free Fighting)*

While progressing through the traditional martial arts you can also practice the art and science of hand to hand fighting. Draw from  time-proven traditional martial arts. Apply your skills in Kickboxing, Muay Thai, MMA. Practice kicking, punching, grappling, and throwing at an elite level.

 

Call (604) 786-0874 or email Fists of Mystery and Truth Email Link for details.